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Health & Performance Insights
Expert perspectives on osteopathic care, cognitive performance, and holistic well-being to help you move better and perform at your peak.
Facial Rejuvenation Dry Needling
Facial rejuvenation dry needling as a standalone cosmetic service, kept separate from clinical osteopathic care.
How Osteopathy, NLP Coaching and Facial Rejuvenation Dry Needling Work Together
Life Performance Osteo in Belgian Gardens, Townsville, offers three distinct services under Dr Phillip Murray: osteopathy, NLP personal development coaching, and facial rejuvenation dry needling. Here's how they differ — and why some patients choose to access more than one. Osteopathy — clinical care Osteopathy is Dr Murray's core clinical practice as an AHPRA-registered osteopath. It addresses musculoskeletal presentations such as back and neck pain, headaches, and injury-re
Phillip Murray
Aug 301 min read
Your First Facial Rejuvenation Dry Needling Session, Step by Step
If you're considering facial rejuvenation dry needling at Life Performance Osteo in Belgian Gardens, Townsville, here's what a typical first session looks like. Before your session You'll be asked about your general health history and any relevant skin concerns. This helps determine whether the treatment is appropriate for you and allows your practitioner to tailor the session accordingly. It's helpful to arrive with clean skin and without heavy makeup. During your session Yo
Phillip Murray
Aug 301 min read
Facial Rejuvenation Dry Needling: What It Is and What to Expect
Facial rejuvenation dry needling — sometimes called cosmetic needling — is offered at Life Performance Osteo in Belgian Gardens, Townsville, as a standalone service, separate from Dr Phillip Murray's clinical osteopathic practice. What is facial rejuvenation dry needling? The treatment involves placing fine, sterile, single-use needles superficially into the skin and muscles of the face, with a few points on the body. It's a cosmetic application of dry needling, based on West
Phillip Murray
Aug 302 min read
Insights & Performance
Deep dives into osteopathic care, cognitive coaching, and science-backed strategies to elevate your potential.
Why Townsville Patients Choose Life Performance Osteo
Life Performance Osteo is located in Belgian Gardens, Townsville, run by Dr Phillip Murray, an AHPRA-registered osteopath. Here's what patients considering the clinic often want to know. One-on-one, personalised care Every consultation starts with a thorough assessment of your presentation and history, so treatment is tailored to you rather than following a standard script. Services under one roof Alongside osteopathic treatment, the clinic also offers NLP personal developmen
Aug 301 min read
How Osteopathy, NLP Coaching and Facial Rejuvenation Dry Needling Work Together
Life Performance Osteo in Belgian Gardens, Townsville, offers three distinct services under Dr Phillip Murray: osteopathy, NLP personal development coaching, and facial rejuvenation dry needling. Here's how they differ — and why some patients choose to access more than one. Osteopathy — clinical care Osteopathy is Dr Murray's core clinical practice as an AHPRA-registered osteopath. It addresses musculoskeletal presentations such as back and neck pain, headaches, and injury-re
Aug 301 min read
Setting Goals with NLP: A Practical Approach
One of the most practical parts of NLP personal development coaching at Life Performance Osteo in Belgian Gardens, Townsville, is how it approaches goal setting. Why goal setting matters in coaching A clearly defined goal gives coaching sessions direction. Rather than a vague sense of “wanting to do better,” NLP coaching works with you to define what a specific, meaningful outcome actually looks like — and what might currently be getting in the way of it. How a typical goal-s
Aug 301 min read
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