Headaches are one of the most common presentations seen at Life Performance Osteo in Belgian Gardens, Townsville — and one of the most frequently misunderstood. Many people assume headaches are simply a neurological problem requiring medication. While that's sometimes appropriate, a significant proportion of headaches — particularly tension-type headaches and cervicogenic headaches — have a musculoskeletal component that osteopathic care may help address. What is a cervicogen

Arthritis affects millions of Australians and is one of the most common chronic conditions seen in allied health practice. At Life Performance Osteo in Belgian Gardens, Townsville, Dr Phillip Murray regularly works with patients managing various forms of arthritis as part of a broader approach to maintaining function, reducing discomfort, and improving quality of life. What is arthritis? Arthritis is a broad term covering more than 100 conditions that affect the joints. The t

Repetitive strain injuries (RSI) — also known as overuse injuries or occupational overuse syndrome — are among the most common workplace-related presentations seen at Life Performance Osteo in Belgian Gardens, Townsville. What are repetitive strain injuries? RSI refers to pain, damage, or dysfunction arising from repetitive movements, sustained awkward postures, or prolonged use of specific muscle groups without adequate recovery. Common examples include carpal tunnel syndrom

Pregnancy brings significant and rapid changes to the body — postural, hormonal, and structural — that can contribute to a range of musculoskeletal discomforts. At Life Performance Osteo in Belgian Gardens, Townsville, Dr Phillip Murray sees a number of expectant mothers seeking support for pregnancy-related pain and physical changes throughout their pregnancy. What musculoskeletal changes occur during pregnancy? As the baby grows, the centre of gravity shifts forward, increa

Temporomandibular joint (TMJ) disorders are more common than many people realise—and more treatable than many patients expect. At Life Performance Osteo in Belgian Gardens, Townsville, I see patients experiencing jaw pain, clicking, locking, and associated headaches. I address TMJ dysfunction as part of a broader osteopathic assessment. What is the TMJ? The temporomandibular joint connects the jawbone (mandible) to the skull (temporal bone) just in front of each ear. It is on

Tendonitis — inflammation or irritation of a tendon — is a common and often frustrating condition that can persist for weeks or months without appropriate management. At Life Performance Osteo in Belgian Gardens, Townsville, Dr Phillip Murray works with patients managing tendonitis across a range of tendons and presentations. What is a tendon and why does tendonitis occur? Tendons are dense connective tissue structures that connect muscle to bone. They transmit the force gene