Life Performance Osteo is located in Belgian Gardens, Townsville, run by Dr Phillip Murray, an AHPRA-registered osteopath. Here's what patients considering the clinic often want to know. One-on-one, personalised care Every consultation starts with a thorough assessment of your presentation and history, so treatment is tailored to you rather than following a standard script. Services under one roof Alongside osteopathic treatment, the clinic also offers NLP personal developmen

Life Performance Osteo in Belgian Gardens, Townsville, offers three distinct services under Dr Phillip Murray: osteopathy, NLP personal development coaching, and facial rejuvenation dry needling. Here's how they differ — and why some patients choose to access more than one. Osteopathy — clinical care Osteopathy is Dr Murray's core clinical practice as an AHPRA-registered osteopath. It addresses musculoskeletal presentations such as back and neck pain, headaches, and injury-re

Stress doesn't stay in the mind — it shows up in the body too, and it's something Dr Phillip Murray regularly sees in patients at Life Performance Osteo in Belgian Gardens, Townsville. How stress affects the body Periods of sustained stress are commonly associated with increased muscle tension, particularly through the neck, shoulders, and jaw, along with changes in breathing pattern and sleep quality. Over time, this tension can contribute to — or aggravate — musculoskeletal

A balanced diet plays a meaningful role in overall health and musculoskeletal wellbeing — something that comes up regularly in consultations at Life Performance Osteo in Belgian Gardens, Townsville. Osteopathy takes a whole-person approach to health. That means looking beyond the immediate site of pain or dysfunction and considering the broader lifestyle factors that influence how the body heals and performs. Nutrition is one of those factors. What does nutrition have to do w

The relationship between physical health and mental wellbeing is well established in research — and it's something Dr Phillip Murray addresses directly at Life Performance Osteo in Belgian Gardens, Townsville, through an integrated approach combining osteopathic care and Neuro-Linguistic Programming. The body-mind connection in clinical practice Stress, anxiety, and low mood don't stay in the mind. They have measurable physical effects — increased muscle tension, altered brea