Osteopathy During Pregnancy — Support for Townsville Mothers

Pregnancy brings significant and rapid changes to the body — postural, hormonal, and structural — that can contribute to a range of musculoskeletal discomforts. At Life Performance Osteo in Belgian Gardens, Townsville, Dr Phillip Murray sees a number of expectant mothers seeking support for pregnancy-related pain and physical changes throughout their pregnancy.

What musculoskeletal changes occur during pregnancy?

As the baby grows, the centre of gravity shifts forward, increasing lumbar lordosis and placing greater demand on the posterior muscles of the spine and pelvis. The hormone relaxin increases joint laxity throughout the body — particularly in the pelvis — to prepare for birth, but this can also contribute to instability and discomfort. Common presentations include lower back pain, pelvic girdle pain and sacroiliac joint dysfunction, sciatica, rib and mid-back pain, neck pain and headaches related to postural changes, and round ligament pain.

Is osteopathy safe during pregnancy?

Osteopathic care can be adapted safely for all stages of pregnancy. Dr Murray uses gentle, modified techniques appropriate to each trimester. Treatment during pregnancy focuses on soft tissue therapy, gentle joint mobilisation, and supportive positioning — not high-velocity techniques. As with all healthcare during pregnancy, the treating obstetrician or midwife should be informed.

What to expect at your appointment

Appointments are adapted for comfort throughout pregnancy. Dr Murray will take a thorough history including details of your pregnancy, any complications, and your specific concerns before proceeding with assessment and treatment.

Townsville mothers in Belgian Gardens, North Ward, Hyde Park, and surrounding suburbs are welcome to enquire before booking. Call 0477 970 565 or visit Life Performance Osteo at Shop 5, 34 Primrose Street, Belgian Gardens QLD 4810.