Repetitive Strain and Overuse Injuries — Osteopathic Care in Townsville

Repetitive strain injuries (RSI) — also known as overuse injuries or occupational overuse syndrome — are among the most common workplace-related presentations seen at Life Performance Osteo in Belgian Gardens, Townsville.

What are repetitive strain injuries?

RSI refers to pain, damage, or dysfunction arising from repetitive movements, sustained awkward postures, or prolonged use of specific muscle groups without adequate recovery. Common examples include carpal tunnel syndrome, tennis elbow, rotator cuff tendinopathy, and lower back strain from repetitive lifting or sitting. In Townsville's diverse workforce — spanning healthcare, construction, defence, hospitality, and office-based industries — repetitive strain presentations are seen across a wide range of occupations and age groups.

What does osteopathic treatment involve?

Dr Phillip Murray's approach to RSI begins with a thorough assessment of the affected area, movement patterns, and contributing factors — including workplace ergonomics and task demands. Treatment may include soft tissue therapy to reduce localised muscle tension, joint mobilisation to restore movement and reduce mechanical load, advanced dry needling to address trigger points contributing to pain, myofascial cupping to improve tissue mobility and circulation, and tailored exercise and movement advice to support recovery and prevent recurrence.

WorkCover and workplace injuries in Queensland

Patients with work-related injuries in Queensland may be eligible for WorkCover QLD support. Dr Murray can provide the clinical documentation required for WorkCover claims. Contact the clinic to discuss your situation before booking if you're unsure about the claims process.

Book at Life Performance Osteo, Shop 5, 34 Primrose Street, Belgian Gardens QLD 4810. Call 0477 970 565 or visit www.lpo-tsv.com.au.